Something on your mind that is really bothering you? You have no one to talk too? Is it hurting you so bad that you aren’t able to get anything done?… Well holding it in is the worst thing you can do. If the situation is to deep for you to tell anyone…write! Write the situation down. Create a plan for you to get over the situation. Whatever you do don’t hold it in. Writing can help you out of any situation. If you decide to hold something in for so long to only hurt yourself than you don’t love yourself. Usually people who hold soo much in blow up at the wrong time. They may take their anger out on someone that has been nothing but good to them. You can not hold anything in. I am telling you this to help you. Problems in peoples lives varies from person to person. So maybe I havn’t been through what you’ve been through. But I know any situation I’ve been through I never held it in and I am worry free. I have not blew up on anyone. I know someone who held all their pain in, they didn’t talk to anyone, they didn’t pick up a hobby, nothing! And they actually shot somebody. The person didn’t deserve to be shot. But someone’s pain took them to that point. Do not hold your pain in it will only bring you down. You can not let your pain over power you. I write and I dance. I have power over myself. Do you have power over yourself?